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70% of employees consider resilience a key factor for workplace success*
 

*Source worldmetrics.org/resilience-stats; Jan 2025

Relaxing Outdoor

Services

mental fitness

Learn and apply tools for mindfulness that empower employees to better manage their resources, prevent and mitigate burnout and its symptoms.

Communication for change

Reach audiences with the messages needed to support human-centric transformation and adaptation to company innovation.

facilitation

Leverage workshops and interactive training sessions to mediate differences, dismantle silo-thinking and help cross-functional teams work together effectively.

Consulting

Human-centric guidance on your business strategies and route-to-goal that considers your entire business factoring in the people and strategic goals.

01

Improve Clarity

Structured and guided meditation training that supports self-awareness, emotional intelligence, psychological safety and serves to foster a feedback culture that transforms conflict into constructive outcomes.

02

Foster Collaboration

Tailored workshops to achieve milestones towards strategic goals, navigate hurdles and get things done in a way that accommodates stakeholder interests.

03

Create Structure

Define and shape vehicles and vessels to support leaders with their mandates and employees with motivation. So your actions back up claims and intentions.

04

Facilitate Change

Understand and work with resistance to alleviate roadblocks and achieve milestones towards personal and company transformation.

How can you make the most impactful and sustainable difference at work?

Through customised trainings that deliver practical tools you

and your team can apply right away.

Support decision making and foster tolerance by managing the internal conflicts that can arise through introducing company innovation and the challenges of differing workstyle approaches. 

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The result?

1. Less stress.
2. Enhanced clarity and focus.

3. Improved motivation and productivity.  

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StressLess Workshops

Clarity and balance for the

whole team through a four to eight week workshop series with meditation and mindfulness tools that foster emotional intelligence and can be applied directly in your everyday business and personal life.

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People at the core

Strategies and practical implementation of communication measures that foster a healthy feedback culture and strengthen our ability to discuss, ideate and convey decisions with clarity, rationale and empathy.

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Motivate and Inspire

Boost creativity and innovation through targeted keynote speeches and motivational workshops that bring an external perspective to your company and create opportunities to look at things differently.

Equip yourself with the tools for a company culture that enables teams and leadership to feel and be their best.

Specialised training programs boost motivation and drive performance for healthy employees and a healthy business.

Questions? We're looking forward to hearing from you

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